You have to bear in mind that the study was done in Britain, and was funded by the Tea Council, but it's still nice to hear more evidence of the health benefits of tea.

The actual research article in the European Journal of Clinical Nutrition, at least according to this abstract, is less effusive than the popular press version, but it hints at possible benefits in the areas of colorectal cancer, bone density, and dental health. Much clearer evidence associates drinking three or more cups of tea per day with a significant decrease in coronary heart disease risk.

However, the best news as far as I am concerned was learning that tea is as good for hydration as water is. Apparently the idea that tea dehydrates you is just a myth! That misconception never stopped me from drinking tea, but it did make me feel somewhat guilty, so I feel better now. The facts also conform to my experience; it was hard to believe I wasn't being hydrated when it sure felt as if I was, even if that did contradict conventional wisdom.
Posted by sursumcorda on Sunday, August 27, 2006 at 1:35 pm | Edit
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