Lift Up Your Hearts!

Better yet, who proofreads them?

I was curious to compare the ingredients and nutritional value of the two varieties of soy milk in my refrigerator: Organic Valley Soy Vanilla, and Silk Unsweetened Soymilk. Staring at the nutritional labelling, I couldn't get past the beginning. Two half-gallon containers. Both say "Serving size: 1 cup." The Organic Valley carton says the expected, "Servings per container: 8," whereas the Silk Unsweetened says, "Servings per container: 4."

When kids would come to me for tutoring in mathematics, I would often feed them cookies, claiming this would help their "math brains." I offer the above as evidence that sugar is, indeed, important for correct mathematical thinking.

When Terri Schiavo dies, there's going to be cheering, and I don't understand why. I know there will be cries of exultation because of the commentary I've heard, and the rude jesting, even from as mainstream a production as National Public Radio's Wait, Wait, Don't Tell Me. Perhaps people make light of tragedy in self-defense; I know my family was able to find humor even as our father lay dying. There was, however, an enormous difference: our humor was suffused with an undeniable love for the man and a determination to do all we could for him. (More)

As part of our constant dialogue on worship and music styles, Jon send me this SheepComics link. I was actually more intrigued by the commentary than the comic, in particular this part:

 

I find that interesting because I disagree strongly. It is certainly true of some churches, but I wouldn't say majority—at least it would not characterize most of the churches I've been to. And certainly not what I would consider a more ideal "script" if you want one, which would be simply...

1. The Word (Scripture and sermon)
2. The Eucharist

...with prayers and singing liberally interwoven in all parts. (More)

A friend sent me the following Frazz comic and I was immediately hooked. The setting is an elementary school, and the main characters are Frazz (school janitor and Renaissance Man), Caulfield (a genius who hates school because it bores him; he hangs out with Frazz a lot), Mrs. Olsen (Caulfield's teacher), Mr. Burke (the school's best teacher, and Frazz's best friend), Mr. Spaetzle (the principal), Miss Plainwell (first grade teacher).

I've never been much of a Kurt Vonnegut, Jr. fan, but his short story, Harrison Bergeron, has haunted me since I first read it, long before frustrations with our chidren's schools brought us head to head with its stunning reality. Written in 1961, Vonnegut's warning is yet more accurate and more frightening today. (More)

Recently I discovered Li’l Writer Guy living in my head.

That sentence is enough to make half the readers of this blog think I’m insane, and the other half think I’m possessed. Be that as it may, it’s the best way I know to explain the way I think. (More)

So, I know I don't have time to spend posting to the blog, but over lunch I read quite a strange article in today's paper. Here is a link, I hope. (This is my first post to the blog and out of our family I know the least about computers - well, I may know more than Jonathan, but not for long!) Anyway, about the article. It is about devices that a Rochester woman sells to keep belly button holes from closing up when women are pregnant and the ring won't fit anymore (though it took me to the end to actually figure that out). It is interesting how the article is worded as if to sound that this is a need that has no other options. Women speak of this device as life-saving because they don't want to HAVE to be pierced again, and it's so great because it's safer than the do-it-yourself methods. As one bright woman observed: "'I took a piece of string and tied it together like a ring,' she recounts. 'It didn't look professional, and people looked at me funny'." Okay, since when did showing your belly ever look professional?

Do not withhold good from those to whom it is due, when it is in your power to do it.  (Proverbs 3:27)

Last night some friends came over for dinner, and were enchanted by the Lady Grey tea that I served.  When they left, I thought about giving them some tea bags to take with them.  However, we had plans to go to the beach together this weekend, and I decided it would be nicer to bring the tea with me, as a surprise.  Unfortunately, due to a crisis at work, we had to back out of the beach plans.

The moral: If you can do something good, do it now. Tomorrow is not promised to us.

Everywhere you turn these days you'll find an opportunity to make donations to help the victims of the recent Indian Ocean tsunami. My favorite is World Vision International, a well-established organization that has been doing good work in developing countries longer than I've been alive. Some of the reasons I like World Vision are succinctly explained in a statement I quote below from their tsunami donation website. Before you click on the World Vision link, however, there is one thing I'd like to clarify. (More)

News reports are trumpeting findings which, if true, show that our society has fallen even lower than I had thought. A study of almost 1000 Texan women found that they ranked watching television high on the list of activities that give pleasure, while taking care of children was low—almost as low as doing housework. (More)

We have a friend who just delivered her third child after two previous Caesarean sections that followed non-progressive labors. According to a recent report in the New York Times, that blessing would not have been possible with many doctors and hospitals. For a number of reasons, many hospitals are refusing to allow patients to attempt VBAC's (vaginal births after Caesarean). (More)

A study in London showed that chocolate is a more effective cough medicine than those terrible-tasting syrups, and has fewer side effects. Patients in the study were given theobromine in amounts equivalent to two cups of cocoa, or codeine, or a placebo. Codeine, traditionally used to suppress persistent coughs, was only slightly more effective than the placebo, but the theobromine excelled. The next questions: Is more better? Is less just as effective? Since milk chocolate contains less theobromine than dark chocolate, do I need to eat more M&M's than chocolate chips for the same result? <Ahem>, <ahem>, excuse me while I go nip this cough in the bud....

Worried about putting on extra pounds with upcoming holiday feasting? Remember what your mom always told you, and be sure to get enough sleep! A study by Columbia University researchers shows a strong inverse correlation between the amount of sleep people receive and their tendency toward obesity. Compared with those who slept seven to nine hours per night, people who slept less than four hours a night were 73% more likely to be obese; those who got five hours of sleep were 50% more likely, and those who averaged six hours were 23% more likely.

Sleep—the new weight loss program!

A technique for protecting premature infants, developed in Colombia because of a shortage of incubators, is proving so effective that Colombian doctors are urging more affluent nations to adopt it as well. Called "kangaroo mother care," the therapy begins when the child no longer needs special medical support, and ends when he is able to regulate his own temperature, typically at the time he would normally have been born. (More)

There are many ways to serve one's country besides military service, but today we honor those who have given the extraordinary service of laying their lives, health, and future on the line for us, especially those who gave "the last full measure of devotion." (More)

An Austrian study of the benefits of walking is both encouraging and perplexing. During the four-month study, 45 healthy adults walked 600 meters, three to five times per week. Each participant walked uphill for half of the study, and downhill for the other half, taking a cable car for the opposite trip.

It's not surprising that the walkers benefitted from their exercise; what is peculiar is the distribution of their improvements. Both uphill and downhill walkers experienced a decrease in their LDL ("bad") cholesterol. Uphill walking also lowered triglyceride levels and increased the body's ability to handle fat. Downhill walking significantly increased the body's ability to handle sugar. Walking uphill did not help with sugar, nor downhill with fats. (More)