Lift Up Your Hearts!

Don't be manipulated. Good advice, but very broad, and hard to follow. This post was inspired by what I have read about "bad actors"—AI bots or paid humans—attempting to sow discontent, anger, and hatred online. The Chinese and the Russians have both been accused of this, with what seems to be pretty convincing evidence, and I fear some of it is also homegrown.

My greatest concern is that Artificial Intelligence is rapidly advancing to the point where we can no longer trust our own eyes and ears, at least where online videos are concerned. It is possible to manipulate images and audio to make it appear that someone is saying something he or she never said. Think what political enemies could do with that! Everything from rigging elections to starting World War III. And you know those crazy spam blackmail threats that claim they recorded you doing "nasty things" in front of your computer? The ones you face with a grim smile and quickly delete because you know you never did whatever it is they claim? Imagine them including a video of you "actually" doing or saying what you did not? What if they show you a candidate for public office in that compromising position? Or your spouse, or your children. What about fake kidnappings? I could go on and on—my imagination is fertile and paranoid.

But that's not where I'm going in this post. AI's not quite there yet, and we have a clear and present danger in the here and now: Angry, profane, and hateful comments posted to articles, videos, and podcasts. Nasty online videos (especially the short form commonly seen on Tik-Tok and Facebook Reels) whose purpose (obvious or subtle) appears to be to stir up negative emotions. And that's just what I see every day; I know there's a lot more out there. It's hard not to have a visceral reaction that does no one any good, least of all ourselves.

And that, I'm afraid, is exactly the purpose of what is being posted. To make us angry; to make us suspicious of each other; to influence our reactions, our actions, our purchases, and our votes.

The best solution I've been able to come up with (and I have no idea how effective it might be, except with me) is this:

• Know your sources. Is this negativity coming from someone you actually know, in person, so that you are aware of the context? Is it from someone you know online only, but have had enough experience with over time to assess his general attitude, reliability, and track record? If not, keep your salt shaker near.
• When in doubt, if the content tempts you to react badly, assume the best: It's a bot or troll whose purpose is to make you angry; or a human tool too desperate for a job to consider its moral implications; or an ordinary human being who has been having a bad day/week/year (doesn't that happen to all of us?). In any case, make an effort not to fall into the trap.
• Avoid sources that usually make you react badly. Unfortunately, I don't think we can afford to avoid seeking information about what is happening in the world. One of the first rules of self-defense is to be aware of your surroundings. But we can be cautious. Even the sources I find most reliable can have nasty trolls in the comment section, so I mostly avoid reading the comments. I'm also trying to wean myself off of the Facebook Reels (mostly ported over from Tik-Tok or Instagram it seems). They can be fun, and funny, and sometimes usefully informative. But they are definitely addictive, and I've noticed that far too many of them are negative, even if humorous, leaving an aftertaste of fear, anger, disgust, and/or suspicion. Not good for the human psyche!
• Consider slowing down? I'm struggling with this one, because of the reality that so much of our information comes in video form these days. Unlike print, in which it is easy to skim for information, to skip over irrelevant sections, and to slow down and reread what is important, and which provides a much better information-to-time-spent ratio, the best one can do with video is to speed it up. I find that almost everything can be gleaned from a video just as well if it's taken in at 1.5x speed, sometimes even 2x. Porter's ears and brain can manage 2x almost all the time. This is a blessing when there is so much worth watching and so little time! However, here's what I'm struggling with: videos watched at high speeds tend to sound over-excited, even angry, when at normal speed they are not. And the human nervous system is designed to react automatically to such stimuli in a way that is probably not good for us if we are not actually in a position to either fight or flee. I don't have a satisfactory answer for this, but I figure it's at least worth being aware of.
• Remember that the people you interact with online are human beings, who work at their jobs, love their families, and want the best for their country, just as you do. Unless they're not, in which case it's even more important not to rise to the bait.

Be aware, be alert, do what is right in your own actions and reactions, and hope for the best. It's healthier for us all.