Well, no, not really.  Sunscreen has an important role in preventing sunburn and skin problems.  But I've long thought that we are now going overboard to avoid the sun, and this article on vitamin D deficiency encourages that belief.  It turns out that vitamin D is valuable for far more than preventing rickets, and the recommended daily dose is probably much too low.  A few interesting quotes from the article (since I know it will become inaccessible after a while):

A series of recent studies has found that vitamin D, the so-called sunshine vitamin—once thought to be critical only to bone health—is useful throughout the body to strengthen the immune system and control cell growth. Yet researchers estimate that as many as half of all Americans are likely deficient in the nutrient.

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I like vegetables, especially if they're raw, but in many ways I have not recovered from my childhood opinion that vegetables are something you eat because they're good for you.  Occasionally I encounter a vegetable dish that erodes my prejudice, and this is one of them.  It can hardly even be called a recipe, but I share it anyway because it was so good. (More)

My friends and family know how unobservant I can be.  When I'm focused on one thing, all else recedes to near invisibility.  At the grocery store I can pass a good friend without knowing he is there, because, well, I'm looking for food, not friends.  Advertising is more or less wasted on me; in a newspaper, magazine, or online I simply do not see the ads on the periphery of what I am reading.

However, that's no excuse for reading stories of the Virginia Tech tragedy and letting slide the oft-repeated comment that this was "the worst mass murder in U. S. history."  (Thanks to Tim at Random Observations for opening my eyes.)  I tend to ignore hyperbole as I ignore advertising, but this should have whacked me over the head. (More)

Since everything turned out all right, I have to post this link to Serina's Crazy Afternoon.  It's as funny as any comedy show, much cleaner than most, and has a happy ending.  Serina writes so well!  Li'l Writer Guy nearly indulged in a fit of jealous pique, but fortunately his sense of humor won out.

I've always found Amazon.com's "Better Together" feature to be mildly amusing, since every time they've offered me a "deal" to buy another book with the one I'm interested in, the price has been no deal at all, just the sum of the two individual prices.  So I rarely even bother to look at the offer.

However, while investigating possible toaster ovens (ours recently having self-destructed in a spectacular, fiery death), I came upon this offer which I share with you now.

Swordplay has always been a major part of my extended family's get-togethers, from plastic tube "swords" for the younger ones to realistic wooden swords as they grew.  No one has yet taken to fencing formally, but maybe they should.  This morning's Orlando Sentinel featured an article on how fencing improves mathematical skills.  Apparently it improves spacial awareness, geometric visualization, abstract reasoning and other mathematical concepts through physical action.

That doesn't surprise me as much as it once might have, since I have been hearing a lot lately about the critical importance of physical activity (such as crawling, creeping, walking, running, brachiation, and activities that stimulate the vestibular system) for mental and intellectual development.

En garde!

I'm supposed to be writing about our trip to Europe, but the discussion on a friend's blog (begun here and continued here) tempted me to respond, and why waste a long essay in just one place?

The discussion began with the statement, "I loathe the spanking of children," and some very interesting comments followed.  Herewith my own contribution. (More)

We just returned from a dream vacation in Europe—hmmm, that sounds a bit pretentious, doesn't it?  But it's true.  It had all the earmarks of a great vacation—visiting with family and friends, wonderful weather, awesome food, more to see and do than we could take in—plus a view of other countries and cultures from the inside, and a stay at at fairy tale castle to boot!

Li'l Writer Guy went quite crazy, having so much to say and no time nor opportunity to say it.  I trust he will be able to deciper his hastily-scribbled manuscripts and produce both chronological description and commentary while I'm unpacking and trying to catch up with "normal" life.  In the meantime, here are some random thoughts inspired by our trip.  Bear in mind that we only experienced small parts of France and Switzerland (and a minuscule portion of Germany), though I will occasionally use the terms "Europe" and "European" for convenience. (More)

Joshua T. White, of the Institute for Global Engagment, spent a year in Peshawar, Pakistan, as the guest of the provincial chief minister, a radical Islamist leader. His insights, which he shares in this Christianity Today article, are well worth reading.

We just received a very cool picture in the mail, from Jonathan, and I had to share it with those of you who will appreciate it as much as I do (or nearly so).  He drew it on the 24th of this month.  Click on the preview picture for a better look.

Here is the explanation that came with the picture:

A guy operating a crane.  The line on the bottom is the tread.  The circle on his face is his ear.  The crane is hooking the controls, but it is not driving itself.

He wanted to draw Jesus for you, but said he didn't know how.  So he drew a crane.

Once again, Tim at Random Observations has provided post which I must pass on.  (Warning:  Yes, it's depressing, but worth reading, really.)  First, read his commentary, You're Just Another (Lego) Brick in the Wall... about an after-school program in Seattle, where teachers took over the children's imaginative Lego play and turned it into a chance for socialist indoctrination.  For a more direct view of the teachers' perspective, read their original article, Why We Banned Legos.

To Tim's insightful post I will only add this:  What about the parents?  Where were they when all this was going on?  Were they expecting childcare and maybe some help with math and reading from this afterschool program?  Did they know their children were getting a heavy dose of politics and indoctrination in values—politics and values possibly in direct opposition to the parents' own?  Certainly most parents would have a few issues with this part of the lesson:

[W]e explored questions about how rules are made and enforced, and when they ought to be followed or broken. We aimed to help children see that all rules (including social structures and systems) are made by people with particular perspectives, interests, and experiences that shape their rule-making. And we wanted to encourage them to consider that there are times when rules ought to be questioned or even broken....

The children were between the ages of five and nine, perhaps not the best ages at which to tell them that obeying their parents' rules is optional.  On the other hand, perhaps the teachers will eventually receive due retribution in the form of students who have decided that the school's rules are not worth following.  Alas, it's probably the high school teachers who will bear that cost. (More)

It was the title that struck me:

Study spotlights prenatal beef consumption

I found the image of tiny babies-in-utero chowing down on hamburgers quite amusing.

But the results of a study by researchers at my former employer, the University of Rochester Medical Center, are not funny at all.  Men whose mothers ate a lot of beef during their pregnancy were found to have a risk of fertility problems three times greater than normal, with 25% below normal sperm counts.  If this is due, as many suspect, to the hormones fed to beef cattle, there is good reason to believe that girl babies are adversely affected as well.

I'm no vegetarian, but organic meat is looking more and more to be worth the exorbitant cost.

I was going to e-mail these pictures to Grandpa W., from whose long-ago gift of amarylis bulbs these beauties are descended, but then decided to share them with all who might enjoy them, natsukashii or otherwise.

 

The day care debate would be only of mild interest to me, given that despite my own strong feelings on the matter, I equally strongly believe that circumstances can be complicated and parents are the best ones to make childrearing decisions for their own families—I say it would be only of mild interest were it not for the growing number of people who believe that "free" day care (paid for by taxes, of course) is the hallmark of civilization.

The other reason I present to you this article on the lastest results from the largest and longest-running study of American child care is the final paragraph. (More)

I remember the response, too.

I've written about the human papilloma virus (HPV) vaccine campaign before.  Now I want to share this excellent article by Gina R. Dalfonzo from Christianity Today, (22 March 07) which begins,

You've probably seen the commercials. Over the last few months, it's been almost impossible not to see them. They parade endlessly across our screens—a multitude of women of all ages, from all backgrounds—and they all have the same urgent message to share: "Tell someone that human papillomavirus causes cervical cancer. Tell someone. Tell someone. Tell someone."

To which I can only respond, "We tried."

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